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"I help you reclaim those fragments you have lost along the way, so that you can be who you were before all the stuff that dimmed your shine. I am gently inspiring and encouraging to help you when you feel lost and can’t remember who you are. I will put you at ease, so you feel like you are speaking to a friend. I help you feel safe to release what is no longer serving you. I am a Breathwork Coach, Life Coach, Reiki Therapist, Holder of Space, Forest Bather, Ice Bath Fan & Lover of all things Natural".